Public Speaking

Lesson Info

I offer speaking engagements centred on women's health. While I can tailor topics to your group's interests, common areas include: • Navigating menopause • Improving sleep quality • Managing stress • Cultivating healthy habits • Benefits of strength training and proper high-intensity exercise during perimenopause and menopause These events include a Q&A session where attendees can address specific concerns. If desired, I can also arrange guest speakers to cover additional topics. For more details and pricing, please get in touch.